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The Sugar Plum Sleep Co.

Improving the quality of sleep for the whole family

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Newborn Sleep Tips

April 9, 2016 by Rebecca Leave a Comment

Are you an expecting or new parent? Sleep tends to be one of the areas that we overlook when preparing for a baby, but you can help your baby to develop healthy sleep habits from the beginning. Working on a baby’s sleep while they are 4 months or younger is commonly referred to as sleep shaping. My top three newborn sleep tips will help you navigate your baby’s first few weeks with added confidence.

newborn sleep tips

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Filed Under: Sleep Training Baby

The Benefits of a Sleep Coach

March 9, 2015 by Rebecca Leave a Comment

Making the decision to work with a sleep coach is a very personal one. It’s important to feel comfortable with the individual you plan to work with. Watch my recent interview with CTV News Toronto to see how one family recently benefited from my services.

sleep coach

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Filed Under: Sleep Training Baby

How to Keep Children From Waking Up Early

July 18, 2014 by Rebecca Leave a Comment

I recently received a great question on my Facebook page about how to keep children from waking up early.  During the summer, your child’s room conditions and their level of activity can impact their sleep.  Check out my latest YouTube Video to learn how to minimize environmental disturbances and evaluate your child’s sleep schedule to make sure they (and you!) get the best sleep possible.

waking up early

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Filed Under: Sleep Training Baby

Learn how to get your baby to nap for longer than 30 minutes

July 2, 2012 by Rebecca 22 Comments

Want to know how to get your baby to nap longer than 30 minutes? Learn how I struggled with my son’s naps and how some simple changes made a big difference.

short naps

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Filed Under: Naps, Sleep Training Baby

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Newborn Sleep Tips

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The Sugar Plum Sleep Co. provides professional advice and custom sleep training solutions for infants and children in the Greater Toronto Area and beyond.

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