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The Sugar Plum Sleep Co.

Improving the quality of sleep for the whole family

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A Spooky Supper Recipe

October 31, 2015 by Rebecca Leave a Comment

For as long as I can remember, Halloween has meant one thing when it comes to supper time: grilled cheese and tomato soup. And while it’s still a favourite combination in our house, I wanted to focus on a healthier (and a little more festive) variation this year. My spooky supper recipe for Halloween is kid approved too!

Roasted Red Pepper Soup

[Read more…]

Filed Under: Food and Sleep, Halloween, Recipes

Spooky Sleep Tips

October 26, 2014 by Rebecca Leave a Comment

Is the thought of Halloween and its impact on your child giving you nightmares? Maybe the neighbours décor is already wreaking havoc with your child’s imagination. There is a particularly creepy clown hanging from a tree a few houses down from us. It’s not bothering my children, but I’ve been purposely crossing the street to get away from it this week!

Keep your child’s sleep on track the Halloween with these spooky sleep tips:

The Sugar Plum Sleep Co.

[Read more…]

Filed Under: Food and Sleep, Halloween, Holiday Sleep Tips

Halloween Books for Kids | Roundup from The Sugar Plum Sleep Co.

October 26, 2013 by Rebecca Leave a Comment

My children are thrilled that Halloween is next week. While we have a solid collection of books dedicated to the topic, we’ve been hitting up our local library to update our reading list over the last couple of weeks. Here’s a round up our favourite Halloween books for kids:

The Sugar Plum Sleep Co.

[Read more…]

Filed Under: Halloween

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