Do you model good sleep hygiene for your children? Is that even possible if your children go to bed before you do? I was recently invited to sit on an expert panel to discuss how mothers can make health and wellness a priority. The focus was on nutrition, fitness and sleep. The attendees were honest […]
Sleep Tips for Adults
Why Work With Me?
Making the decision to work with a sleep consultant is a very personal one. It’s important to feel comfortable with the individual you plan to work with. Watch my recent interview with CTV News Toronto to see how one family recently benefited from my services.
Watch My Sleep Tips
Thank you so much for completing my recent survey about how and when you would like me to conduct a sleep questions and answers segment. I’ve been overwhelmed by the number of responses and look forward to answering them live on Facebook every Monday morning at 10:00 AM EST. Grab a coffee and a comfy […]
We will be forever grateful to Rebecca for the amazing gift that she has given our family. She has made a huge difference in our lives as new parents, and we only regret not having contacted her sooner. We would highly recommend her to any parent (and baby!) that is in need of some sleep.
Natacha and Dave, Parents of Catherine (6 months) – Whitby
At 13 months, Quinn continues to be a super star sleeper. Rebecca is amazing and I would recommend her to anyone struggling to get their little ones sleeping habits. This was one of the best investments I made during my mat leave for my own sanity, Quinn’s and our family.
Jenna, Mom to Quinn (13 months) – Toronto
Everyone comments on how easy going, content and calm our baby is and we would have to agree. Thank you so much Rebecca, you have made our household a calm and happy place to be!
Nicole, Mom to Lisa (5 months) – Toronto
This process was such a gift! Our family is so much happier now, and we have so much more time and energy for play and fun time together!
Nina, Mom of Naya (4 months) – Toronto
Rebecca provided us with a plan that was easy to follow, and her daily feedback and encouragement gave us the support and motivation to stay on track. We saw results immediately, and Ava’s continued progress has been very encouraging.
Lindsay, Mom of Ava (7 months) – Montreal
I wanted to thank you for all your help in teaching our little guy to sleep! After having tried a few different sleep training methods we had read about, we were very skeptical that your sleep plan would work. We had amazing results, for the first time ever, he started sleeping through the night and taking naps in his crib!
Natasha, Mom of Nathan (12 months) – Mississauga
Rebecca provided our family with sensible and practical recommendations that fit within our level of comfort and provided great results. Not only was Rebecca professional to deal with but she was also caring and understanding of our situation. Highly recommended!
Natalie, Mom of Jaimie (16 months) – Toronto
We are already looking forward to using Rebecca’s services for our newborn son. Thank you so much Rebecca for restoring peace to our nightly bedtime routine!
Erin, Mom of Evelyn (2.5 years) – Toronto
Rebecca’s coaching helped us be better parents, a happier family, and Clara is a happier baby. We are so thankful and we recommend Rebecca all the time.
April, Mom of Clara (6 months) – Toronto
Thanks to Rebecca, I actually feel like a better mother. And for that, I can’t possibly thank or recommend her enough!
Karyn, Mom of Max (5 ½ months) – Toronto