Do you want to start making positive and lasting changes to your child’s sleep right now? Select from the following instant sleep guides to download the right comprehensive sleep training strategy for you or your child. All infant and children sleep guides are designed to accommodate different parenting styles, ensuring that you are comfortable with the approach taken to help resolve your child’s sleep issues.
Can’t find the right guide? The Sugar Plum Sleep Co. is working hard to add new options. Check back soon!
Newborns (0-4 Months)
Better Sleep from the Beginning is possible. Sleep Shaping is an age-appropriate strategy to ensure you help facilitate healthy sleep habits at an early age to avoid common sleep challenges.
Infants (4-6 Months)
If your baby has been struggling to fall asleep and stay asleep, this comprehensive guide will help you navigate the sleep training process using two different safe and effective strategies.
Infants (7 – 18 Months)
If your baby has been struggling to fall asleep and stay asleep, this comprehensive guide will help you navigate the sleep training process using two different safe and effective strategies.
Nap Transitions
(Up to Age 5)
Is your baby or child ready for a nap transition? This comprehensive guide will help you navigate how and when to make the transition to ensure a consistent and predictable daytime sleep schedule.
Toddlers/Preschoolers
(18 Months – 3 Years)
If your baby has been struggling to fall asleep and stay asleep, this comprehensive guide will help you navigate the sleep training process using two different safe and effective strategies.
COMING SOON
Youth (3-7 Years)
It’s never too late to start making changes to your child’s sleep habits. Sleep plans for youth are designed to address a child’s sleep needs and challenges in a firm but supportive manner.
Adults 18+
It’s never too late to start making changes to your own sleep habits. Sleep plans for adults are designed to habits and behaviours that are preventing you from the quality of sleep you deserve.
COMING SOON