There is nothing more true than the saying: “If Mama ain’t happy, ain’t nobody happy.”
OK moms, it’s time to help you sleep better. Maybe your baby already sleeps well. Maybe your baby doesn’t sleep well. You could be a mom-to-be, a new mom or a veteran mom. It really doesn’t matter, because most of us (myself included) could use some fine tuning when it comes to our own personal sleep habits.
Throughout the month of May, I’m going to bring you some practical tips and suggestions to help you sleep better. We’ll start easy and work our way up to some more, well, challenging challenges.
I really want all of you to succeed and I want you to share your personal experiences, tips, and suggestions. Tell me what works and what doesn’t work. You can join the conversation on Facebook, Pinterest or Twitter using the hashtag #sleepchallenge. If you haven’t already subscribed to my newsletter, now is a great time to sign up so you don’t miss any of the action.
And because I love a little competition, there are some fabulous prizes at stake. Each week there will be new prizes, so there will be plenty of chances to win. Use the entry form below.
This week’s challenges:
Definitely regulating temperatures! My daughter takes after me, we love to be snuggled into covers even when it’s 30 degrees out so finding a way to keep her from over heating has been a challenge.
What a fun #sleepchallenge! It is actually helping me take some time to educate myself on this topic. Thanks for doing this!