• Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube


The Sugar Plum Sleep Co.

Improving the quality of sleep for the whole family

  • About Rebecca
  • Praise
  • Sleep Guides
  • Corporate Workshops
  • Blog
  • Frequently Asked Questions

Adult Sleep Training

 

The Sugar Plum Sleep Co.

Corporate Workshops

The link between adequate sleep and cognitive abilities, depression, health, behaviour and eating habits is well established. Workplace interventions may lead to overall improved duration and quality or sleep in individuals. Adult sleep training workshops for corporate clients are available in the Greater Toronto Area.

The Sugar Plum Sleep Co.

Phone Consultations

Adult sleep training services are available by phone only at this time. Phone consultations are designed for individuals that require a clear plan and follow up support to commit to positive and long-lasting changes in their sleep habits. Adult sleep training services are available world wide.

The Sugar Plum Sleep Co.

Do-It-Yourself Training

Do-it-Yourself Training programs are designed for individuals that need a clear plan, but do not require extensive follow up support to commit to positive and long-lasting changes in their sleep habits. The 4 week Better Sleep Tune Up is a video based on-line course. For more information visit The Better Sleep School.

Get Our Newsletter

  • Home
  • Press Inquiries
  • Contact
  • Legal
  • Privacy Policy

The Sugar Plum Sleep Co. provides professional advice and custom sleep training solutions for infants and children in the Greater Toronto Area and beyond.

Copyright © 2025 · The Sugar Plum Sleep Co.