This instant download includes:
- Detailed information to help you understand your child’s sleep needs
- The importance of creating a safe and sleep-friendly sleep environment
- The most important elements of a sleep routine for your 4 -6-month-old
- A step-by-step guide detailing two different age-appropriate sleep training methods to address bedtime, night wakings, early mornings, naps and short naps
- Supplementary information on how to tackle Daylight Saving Time, travels, sleep regressions, and nap transitions