Do you want to make positive and lasting changes to your child's sleep habits, but don't know where to start?
Sleep Training for 4 to 6 Month Olds
Better Sleep Habits for 4 to 6 Month Olds is the complete, step-by-step resource to help tired parents quickly, confidently and successfully navigate the sleep training process.
Detailed, step-by-step instructions
Access to a private on-line tracking tool
Your purchase also includes a detailed nap transition guide, travel tips and suggestions on how to handle the start and end of Daylight Saving Time.
Your workbook includes all of the strategies you need to make improvements to bedtime, night wakings, early mornings and naps.
Monitor your child's sleep needs and track their progress as you work towards making positive changes to their sleep habits.
What are other parents saying?
"Rebecca's guide on infant sleep is full of helpful resources, including advice on tough situations like night wakings, way-too-early morning risers, and the dreaded Daylight Savings change."
"Thank you Rebecca for providing an easy to use and informative tool to help us with our daughter's sleep. We are better rested and confident in our methods going forward. Thanks again!!" 😊
"When I looked back at my goals I feel like I did actually meet them! I still think there is some work to do to get my daughter on a more predictable schedule but I have seen improvements on the length of her naps and better nighttime sleep. I also feel more confident on dealing with sleep changes than I did before. Hooray!"
the sleep environment
This module guides you in creating optimal room conditions for sleep and includes:
This module will help you to determine your child's ideal daytime sleep schedule and includes:
This module will help you identify when it's morning time and how to handle early morning wakings. This module includes:
A detailed breakdown...
This module will help you to determine the ideal bedtime routine for your child and when:
This module will help you address night wakings. This module includes:
sleep training strategies
This module will help you determine the right sleep training strategy for your family based on your parenting style and your child's current sleep habits. This module includes:
This module will help you establish and maintain a napping schedule that is appropriate for your child's needs. This module includes:
Q. How fast will I see results?
A. All children respond to sleep training differently. Measuring your child’s success will help show their progress and highlight areas for improvement. Most children will experience an ability to fall asleep without the use of props and more consolidated stretches of sleep at night within 3-5 days of training. The quality, consistency and predictability of naps will take longer.
Q. Will my child cry?
Crying is your child’s way of protesting change, and you can expect that making changes to their sleep habits will result in some protest. I will never ask you to leave your child to cry alone, nor will I ask you to ignore their cries.
Q. What is your refund policy?
This guide comes with a 14-day refund period. If you aren't completely satisfied with the quality of information, you will receive 100% of your investment.
Q. What can I expect from this guide?
A. Convenience. Do you really have the time and energy to read another book about sleep? I’ll fill in the gaps and eliminate the confusion.
Confidence. Babies aren’t robots. We can’t program them to sleep, but we can develop a stronger understanding of their sleep needs. My goal is make sure that you are able to navigate developmental milestones, travel, teething and illness to ensure that your child’s sleep stays on track.
Results. Enough said.
Yes. I want that!